Skills for sport. Tools for life.

PLAYfree works from a “whole-person” viewpoint, centering the human being within each athlete.

By re-humanizing athletes and creating safe competitive spaces, we can together access the potential - to uplift, unify, teach, and transform - that exists in sport.

Joyful, purposeful, resilient, and overall healthy athletes will always perform more consistently at a high level.

Work with Aaron

  • Individual Athletes

    For athletes, dancers, artists, musicians, businesspeople, or anyone who is seeking to enrich and maximize their performance in their chosen venue. Training for individual performers includes “off-field” sessions that incorporate exercises and conversations designed to teach skills - including some at-home activities to enrich the learning - and “on-field” sessions where we apply the skills in practice and competition settings. 

  • Teams & Organizations

    For teams, troupes, and workgroups. succeed.  Team performance training packages include the education sessions, activities, and team workshops, as well as meetings with coaches and with individual athletes in order to tailor the team-based offerings to the particular needs of your organization. Team services may include some “on-demand” time spent at practices and competitions.

About

I believe in taking a solution- and opportunity-focused, strengths-based approach to life skill development, learning, intention, and peak performance.

I use my experience as an athlete, coach, and coordinator to collaborate with athletes, teams, coaches, and parents in an effort to increase self-awareness, curiosity, and self-determination, and to bring compassion, joy, intrinsic meaning, and developmentally appropriate coaching and parenting practices back into the world of sport.

PLAYfree Perspectives

Mental Performance in action, mindfulness tips for life on and off the field, and all the ways sport integrates with life.